Quantified aquilax

Report for Friday 24th of November 2017

Today I am 13491 days old and my weight is 78.8 kg. During the day, I consumed 1081.44 kcal coming from 84.55 g fat, 174.14 g carbohydrates and 50.4 g protein. Managed to do 0 push-ups, 0 crunches and walked 3912 steps during the day which is approximately 2.98 km.

Health

Age (days)
13491
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
1081.44
Fat (g)
84.55
Carbohydrates (g)
174.14
Protein (g)
50.4

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
3912

Media

Photos